Fitness for the Over 50s: Balance and Coordination
Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to…
od 8 €
Specifikacia Fitness for the Over 50s: Balance and Coordination
Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.