Freerunning & Parkour Conditioning Worko
Freerunning & Parkour Conditioning Worko Fitness guide based around the principles and requirements of the urban sport, freerunning. This programme aims to prepare viewers for the rigours of…
Specifikacia Freerunning & Parkour Conditioning Worko
Freerunning & Parkour Conditioning Worko
Fitness guide based around the principles and requirements of the urban sport, freerunning. This programme aims to prepare viewers for the rigours of competing as a freerunner. The sport, an offshoot of parkour, a discipline based on efficient movement around obstacles, has grown in popularity in recent years and presents a stern physical challenge.