Freerunning & Parkour Conditioning Worko
Fitness guide based around the principles and requirements of the urban sport, freerunning. The sport, an offshoot of parkour, a discipline based on efficient movement around obstacles, has grown in…
od 8 €
Specifikacia Freerunning & Parkour Conditioning Worko
Fitness guide based around the principles and requirements of the urban sport, freerunning. The sport, an offshoot of parkour, a discipline based on efficient movement around obstacles, has grown in popularity in recent years and presents a stern physical challenge. This programme aims to prepare viewers for the rigours of competing as a freerunner.
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